Vivid Care organises courses, training, coaching and therapy in a group or on an individual basis about posture, movement, breathing, relaxation, meditation and stressreduction.
One method is the Feldenkrais method and it is taught in two forms: in group Awareness Through Movement lessons and in individual classes called Functional Integration.
Another method is the Mindfulness training or Mindfulness Based Stress Reduction. You will learn to cope in a different way with stress, complaints of health and to restore peace of mind.
If you want more information please contact:
Vivid Care
Eindhoven
T 040 2110239